<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Susan Stays Healthy</title>
	<atom:link href="http://wife2abadge.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://wife2abadge.wordpress.com</link>
	<description>I&#039;m working hard to stay healthy and happy.</description>
	<lastBuildDate>Thu, 18 Mar 2010 23:08:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='wife2abadge.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/1973d54d0106d20a13a71db5892b8a2b?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Susan Stays Healthy</title>
		<link>http://wife2abadge.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://wife2abadge.wordpress.com/osd.xml" title="Susan Stays Healthy" />
	<atom:link rel='hub' href='http://wife2abadge.wordpress.com/?pushpress=hub'/>
		<item>
		<title>I&#8217;m moving (again)</title>
		<link>http://wife2abadge.wordpress.com/2010/03/18/im-moving-again/</link>
		<comments>http://wife2abadge.wordpress.com/2010/03/18/im-moving-again/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 23:08:39 +0000</pubDate>
		<dc:creator>wife2abadge</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wife2abadge.wordpress.com/?p=214</guid>
		<description><![CDATA[I have found that I just don&#8217;t like wordpress very much. I have trouble posting pictures and &#8211; well &#8211; I just like blogger better. So, I&#8217;m moving again. If you so desire, you can find me at http://ahealthierappetite.blogspot.com Filed &#8230; <a href="http://wife2abadge.wordpress.com/2010/03/18/im-moving-again/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wife2abadge.wordpress.com&amp;blog=7863596&amp;post=214&amp;subd=wife2abadge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wife2abadge.wordpress.com/2010/03/18/im-moving-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b50e2b2def55d864ecf48abff7f3cbbf?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">wife2abadge</media:title>
		</media:content>
	</item>
		<item>
		<title>Good Food is Expensive!</title>
		<link>http://wife2abadge.wordpress.com/2010/01/28/good-food-is-expensive/</link>
		<comments>http://wife2abadge.wordpress.com/2010/01/28/good-food-is-expensive/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 21:57:59 +0000</pubDate>
		<dc:creator>wife2abadge</dc:creator>
				<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://wife2abadge.wordpress.com/?p=211</guid>
		<description><![CDATA[Since seeing the movie &#8220;Food Inc&#8221;, I&#8217;ve been trying much harder to buy as little processed food as possible and have been buying more organic foods. Wow, does it put quite a dent in my wallet. I confess that I &#8230; <a href="http://wife2abadge.wordpress.com/2010/01/28/good-food-is-expensive/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wife2abadge.wordpress.com&amp;blog=7863596&amp;post=211&amp;subd=wife2abadge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wife2abadge.wordpress.com/2010/01/28/good-food-is-expensive/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b50e2b2def55d864ecf48abff7f3cbbf?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">wife2abadge</media:title>
		</media:content>
	</item>
		<item>
		<title>Contrary to all evidence&#8230;</title>
		<link>http://wife2abadge.wordpress.com/2009/12/30/contrary-to-all-evidence/</link>
		<comments>http://wife2abadge.wordpress.com/2009/12/30/contrary-to-all-evidence/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 18:20:02 +0000</pubDate>
		<dc:creator>wife2abadge</dc:creator>
				<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://wife2abadge.wordpress.com/?p=201</guid>
		<description><![CDATA[I am still alive and well. I just seem to have so little time to do anything these days. I&#8217;m about 3000 posts behind in my blog reading, and obviously almost two months behind in my blog posting. My elbow &#8230; <a href="http://wife2abadge.wordpress.com/2009/12/30/contrary-to-all-evidence/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wife2abadge.wordpress.com&amp;blog=7863596&amp;post=201&amp;subd=wife2abadge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wife2abadge.wordpress.com/2009/12/30/contrary-to-all-evidence/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b50e2b2def55d864ecf48abff7f3cbbf?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">wife2abadge</media:title>
		</media:content>

		<media:content url="http://wife2abadge.files.wordpress.com/2009/12/img_1038.jpg?w=94" medium="image">
			<media:title type="html">IMG_1038</media:title>
		</media:content>

		<media:content url="http://wife2abadge.files.wordpress.com/2009/12/img_1034.jpg?w=150" medium="image">
			<media:title type="html">IMG_1034</media:title>
		</media:content>

		<media:content url="http://wife2abadge.files.wordpress.com/2009/12/img_1028.jpg?w=150" medium="image">
			<media:title type="html">IMG_1028</media:title>
		</media:content>

		<media:content url="http://wife2abadge.files.wordpress.com/2009/12/img_1228.jpg?w=100" medium="image">
			<media:title type="html">IMG_1228</media:title>
		</media:content>

		<media:content url="http://wife2abadge.files.wordpress.com/2009/12/img_1047.jpg?w=150" medium="image">
			<media:title type="html">IMG_1047</media:title>
		</media:content>

		<media:content url="http://wife2abadge.files.wordpress.com/2009/12/img_1079.jpg?w=150" medium="image">
			<media:title type="html">IMG_1079</media:title>
		</media:content>

		<media:content url="http://wife2abadge.files.wordpress.com/2009/12/img_1008.jpg?w=150" medium="image">
			<media:title type="html">IMG_1008</media:title>
		</media:content>
	</item>
		<item>
		<title>Good(ish) News</title>
		<link>http://wife2abadge.wordpress.com/2009/11/08/goodish-news/</link>
		<comments>http://wife2abadge.wordpress.com/2009/11/08/goodish-news/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 10:34:00 +0000</pubDate>
		<dc:creator>wife2abadge</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[broken elbow]]></category>

		<guid isPermaLink="false">http://wife2abadge.wordpress.com/?p=198</guid>
		<description><![CDATA[No surgery &#8212; woo hoo!!! The surgeon said this type of fracture usually takes 3 months to heal, but I need to start using my arm to regain mobility. I will be going to occupational therapy three times a week &#8230; <a href="http://wife2abadge.wordpress.com/2009/11/08/goodish-news/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wife2abadge.wordpress.com&amp;blog=7863596&amp;post=198&amp;subd=wife2abadge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wife2abadge.wordpress.com/2009/11/08/goodish-news/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b50e2b2def55d864ecf48abff7f3cbbf?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">wife2abadge</media:title>
		</media:content>
	</item>
		<item>
		<title>Sore, Discouraged, but Feeling Warm and Fuzzy</title>
		<link>http://wife2abadge.wordpress.com/2009/10/30/sore-discouraged-but-feeling-warm-and-fuzzy/</link>
		<comments>http://wife2abadge.wordpress.com/2009/10/30/sore-discouraged-but-feeling-warm-and-fuzzy/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 13:46:27 +0000</pubDate>
		<dc:creator>wife2abadge</dc:creator>
				<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://wife2abadge.wordpress.com/?p=196</guid>
		<description><![CDATA[After 5 weeks, my elbow hasn&#8217;t healed at all. I&#8217;m going to see the orthopedic surgeon next week (the same one who repaired my leg!). I&#8217;m not excited about having surgery, but I&#8217;m so frustrated at using only one arm &#8230; <a href="http://wife2abadge.wordpress.com/2009/10/30/sore-discouraged-but-feeling-warm-and-fuzzy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wife2abadge.wordpress.com&amp;blog=7863596&amp;post=196&amp;subd=wife2abadge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wife2abadge.wordpress.com/2009/10/30/sore-discouraged-but-feeling-warm-and-fuzzy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b50e2b2def55d864ecf48abff7f3cbbf?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">wife2abadge</media:title>
		</media:content>
	</item>
		<item>
		<title>Turkey Biscuit Pot Pie</title>
		<link>http://wife2abadge.wordpress.com/2009/10/10/turkey-biscuit-pot-pie/</link>
		<comments>http://wife2abadge.wordpress.com/2009/10/10/turkey-biscuit-pot-pie/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 14:08:14 +0000</pubDate>
		<dc:creator>wife2abadge</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://wife2abadge.wordpress.com/?p=186</guid>
		<description><![CDATA[Turkey Biscuit Pot Pie This is hearty, healthy, and delicious. Each serving has 301 calories, 8 g fat, 37 g carbohydrate, 3 g fiber, and 19 g protein SERVES 6 1 large onion,  chopped 1 garlic clove,  minced 1 1/2 cups cubed &#8230; <a href="http://wife2abadge.wordpress.com/2009/10/10/turkey-biscuit-pot-pie/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wife2abadge.wordpress.com&amp;blog=7863596&amp;post=186&amp;subd=wife2abadge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wife2abadge.wordpress.com/2009/10/10/turkey-biscuit-pot-pie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b50e2b2def55d864ecf48abff7f3cbbf?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">wife2abadge</media:title>
		</media:content>
	</item>
		<item>
		<title>Coping</title>
		<link>http://wife2abadge.wordpress.com/2009/10/06/coping/</link>
		<comments>http://wife2abadge.wordpress.com/2009/10/06/coping/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 14:48:01 +0000</pubDate>
		<dc:creator>wife2abadge</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[broken elbow]]></category>

		<guid isPermaLink="false">http://wife2abadge.wordpress.com/?p=188</guid>
		<description><![CDATA[I am getting used to temporary life with only one arm/hand, though I think I may have to get up at 4am to make it to work on time. Everything seems to take twice as long. My elbow and forearm &#8230; <a href="http://wife2abadge.wordpress.com/2009/10/06/coping/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wife2abadge.wordpress.com&amp;blog=7863596&amp;post=188&amp;subd=wife2abadge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wife2abadge.wordpress.com/2009/10/06/coping/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b50e2b2def55d864ecf48abff7f3cbbf?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">wife2abadge</media:title>
		</media:content>
	</item>
		<item>
		<title>Easy Peasy Chili</title>
		<link>http://wife2abadge.wordpress.com/2009/10/03/181/</link>
		<comments>http://wife2abadge.wordpress.com/2009/10/03/181/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 18:12:00 +0000</pubDate>
		<dc:creator>wife2abadge</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[chili]]></category>

		<guid isPermaLink="false">http://wife2abadge.wordpress.com/?p=181</guid>
		<description><![CDATA[Another super easy bean recipe for Katie&#8217;s carnival: Vegetarian Chili &#8211; serves 4-6 1 medium onion, chopped 1 1/2 cup water 2 cups refried beans (or a 15oz can &#8212; I use fat free) 2 cans Ro-tel or 3-4 cups &#8230; <a href="http://wife2abadge.wordpress.com/2009/10/03/181/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wife2abadge.wordpress.com&amp;blog=7863596&amp;post=181&amp;subd=wife2abadge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wife2abadge.wordpress.com/2009/10/03/181/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b50e2b2def55d864ecf48abff7f3cbbf?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">wife2abadge</media:title>
		</media:content>
	</item>
		<item>
		<title>Peanut Butter Hummus</title>
		<link>http://wife2abadge.wordpress.com/2009/10/01/peanut-butter-hummus/</link>
		<comments>http://wife2abadge.wordpress.com/2009/10/01/peanut-butter-hummus/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 14:23:52 +0000</pubDate>
		<dc:creator>wife2abadge</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://wife2abadge.wordpress.com/?p=174</guid>
		<description><![CDATA[For Katie&#8217;s Carnival of Beans: Peanut Butter Hummus &#8211; yields about 2 cups 1 1/2 cups cooked chickpeas or 1 15-oz can chickpeas, drained and rinsed 1/4 cup peanut butter 3 T lemon juice 1 large clove garlic, chopped 1/2 &#8230; <a href="http://wife2abadge.wordpress.com/2009/10/01/peanut-butter-hummus/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wife2abadge.wordpress.com&amp;blog=7863596&amp;post=174&amp;subd=wife2abadge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wife2abadge.wordpress.com/2009/10/01/peanut-butter-hummus/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b50e2b2def55d864ecf48abff7f3cbbf?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">wife2abadge</media:title>
		</media:content>

		<media:content url="http://www.kitchenstewardship.com/wp-content/uploads/2009/09/October-Fest-Carnival.PNG" medium="image">
			<media:title type="html">October Fest Carnival</media:title>
		</media:content>
	</item>
		<item>
		<title>A (Physical) Setback</title>
		<link>http://wife2abadge.wordpress.com/2009/09/29/a-physical-setback/</link>
		<comments>http://wife2abadge.wordpress.com/2009/09/29/a-physical-setback/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 18:46:05 +0000</pubDate>
		<dc:creator>wife2abadge</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wife2abadge.wordpress.com/?p=172</guid>
		<description><![CDATA[Saturday, at Rhinnon&#8217;s birthday part, I happily roller skated for an hour. Then I fell. Several hours later I learned that I&#8217;d broken my elbow. No exercise for six weeks. I want to cry. Posted in Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wife2abadge.wordpress.com&amp;blog=7863596&amp;post=172&amp;subd=wife2abadge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wife2abadge.wordpress.com/2009/09/29/a-physical-setback/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b50e2b2def55d864ecf48abff7f3cbbf?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">wife2abadge</media:title>
		</media:content>
	</item>
	</channel>
</rss>
